Especialista da Clínica Censo alerta para prevenção e importância do diagnóstico precoce
POR COMUNICAÇÃO CLÍNICA CENSO ([email protected])
De acordo com dados do Ministério da Saúde e da Sociedade Brasileira de Diabetes, mais de 16 milhões de pessoas vivem com Diabetes tipo 2, número que pode dobrar até 2040, se mantido o atual ritmo de crescimento. No mês de junho, o calendário reforça a conscientização sobre uma das Doenças Crônicas mais prevalentes no Dia Nacional do Diabetes, lembrado em 26 de junho.
O Diabetes Mellitus é uma condição metabólica caracterizada por níveis elevados de Glicose no Sangue (Hiperglicemia). Existem dois tipos principais: o Tipo 1, geralmente diagnosticado na infância ou adolescência, e o Tipo 2, mais comum em adultos e associado a fatores como alimentação inadequada, sedentarismo, obesidade e histórico familiar.
Segundo o Endocrinologista Makxon Sousa, da Clínica Censo, os cuidados diários são fundamentais para prevenir complicações sérias da doença. “O controle adequado do Diabetes é fundamental para evitar problemas nos Olhos, Rins, Nervos, Coração e Vasos Sanguíneos. Além disso, reduz significativamente o risco de Infarto, AVC e outras intercorrências graves”, explicou.
Como prevenir?
Para o Especialista, o acompanhamento médico regular, o monitoramento da Glicemia, o uso correto da medicação e uma alimentação equilibrada são pilares no tratamento e na prevenção da doença. “É preciso reduzir ao máximo o consumo de alimentos ultraprocessados, ricos em açúcares, gorduras saturadas e sódio. A base da alimentação deve ser composta por alimentos mais naturais, que forneçam fibras, vitaminas e minerais importantes para o controle da Glicemia e do Colesterol”, orientou o médico.
Ele destacou ainda que a alimentação saudável deve estar acompanhada de outros hábitos de vida. “Manter um peso adequado, praticar exercícios físicos regularmente, dormir bem, controlar o estresse, evitar o tabagismo e o consumo excessivo de álcool são atitudes fundamentais”, acrescentou.
Foto: Divulgação/Clinica Censo
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